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Meet Our Trainers

Meet Valley Wellness Center’s Expert Personal Training Team

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Robert Comins

Robert grew up in Bethlehem, Pa. He has been studying Martial Arts for 24 years. He started his studies doing Shorin No Tora Karate in the Lehigh Valley. He joined the Air Force in 1998 which took him all around the world. He studied Kenpo, Wing Chun, Northern Shaolin Kung Fu, and Aikido on the west coast. He has also studied Krav Maga in Italy and Hapkido in South Korea. He instructed Hapkido in Japan for 2 years. He teaches all ages currently.

His youngest student is 7 and his oldest students are in their 80’s. Robert retired from the Air Force in July of 2014, where he was a physical training leader for 7 years. He also coached track at Liberty High School for 4 years. He holds college degrees in Applied Science, Culinary Arts and Exercise Science. He is a Certified Exercise Physiologist. His certification is through the American College of Sports Medicine (ACSM). Robert is also CPR, AED and first aid certified. He holds a 3rd degree black belt in Hapkido, 2nd degree black belt in Kuk Sool Hapkido, 1st degree black belt in Kenpo Karate and instructors levels in Kung Fu and Tai Chi.

Chelsea Walp

Starting at age five, Chelsea spent eight years practicing gymnastics which made her truly value coordination, flexibility & strength. Throughout high school & college she transitioned through sports such as tennis, track & field, softball and competitive cheer-leading. Athletics & fitness in general have always been of great importance to her which is how she ended up studying Exercise Science at West Chester University. While at WCU Chelsea minored in coaching & nutrition as these areas of study also peaked her interest. Following graduation, she worked as a personal trainer for two years in both Pittsburgh & Allentown before deciding to return to school at East Stroudsburg University in 2015.

Chelsea earned her Master’s degree in Clinical Exercise Science from ESU. Following her graduation she decided to stay there to teach the undergraduate Exercise Science lab-based classes for one year. When she’s not exercising, she’s teaching others to exercise in the form of diagnostic cardiac testing or cardiac rehabilitation. Four total years as a Clinical Exercise Physiologist has made her appreciate ability, health & wellness on many levels. With her wide range of experience she would like to share as much as possible with the community here at Valley Wellness Center!

Heather Boyko

Heather is a recent graduate from Penn State with a bachelor’s degree in Kinesiology. She’s currently enrolled at LCCC in the physical therapist assistant program. Heather decided to become a personal trainer because of her own passion for working out and the reward she feels from helping clients reach their fitness goals. She is a certified personal trainer through American Council of Exercise and her primary training focus is on strength and circuit training.

Contact us:

4415 Innovation Way | Allentown, PA 18109

Phone: 610-443-2221

Fax: 610-443-2115

Email:info@valleywellnesscenter.co

HOURS OF OPERATION

General Fitness

M-T 5AM-10PM; Fri 5AM-9PM; Sat; 6AM-9PM; Sun 8AM – 7PM

Sales Office Hours

Mon- Thurs 9AM-7PM;  Fri – Sun 9AM – 5PM

Green Room Salon and Spa

Mon/Thurs 10AM- 7PM ; Weds 10 AM- 6PM ; Fri 10AM-5PM; Sat/Sun 9AM-5PM
*Massages available after closing by appointment

Wellness Cafe 

Mon- Thurs  6:30AM-7:00PM ; Fri 6:30AM – 2PM ; Sat 8AM- 2PM ; Sun 9AM – 2PM

Outdoor Pool

(Memorial Day – Labor Day):
M- TH 10AM-8PM FRI 10AM-10PM SAT 9AM-10PM SUN 9AM-8PM
(Out of season)
M-F 10AM- 8PM; SAT 9AM-8PM; SUN 9AM-6PM

Kids Club

M-Th 8AM-12PM, 4PM-8PM; Fri 8AM-12PM, 4PM-7PM; Sat and Sun 8AM-12PM

Climbing Cove (Climbing cards available)

 M-F 4PM-7PM; Sat and Sun 11AM- 1PM