Schedule a Tour

Cycling Schedule

Valley Wellness Center offers daily cycling classes, see our schedule below.

Valley Wellness Center Spin Studio Booking Rules

**Members will be able to reserve a spot online within 48 hours of start time
There are 29 bikes to reserve in the spin studio.
If you are not present at class start time your bike may be given away
You may only reserve a bike for yourself

To book on the website:
Find what class you want to reserve, create a login, reserve your bike!

First time riders:
Arrive early and let the instructor know that it is your first class and if you need any assistance setting up the bike. The instructor will register your heart rate strap if you choose to wear one.

A towel and two water bottles are recommended for this class!

Member included classes have a minimum requirement of 3 participants to hold a class

Bookings must be made at least 2 hours prior to the class start time

If you no show 3 or more times, you will be subject to our cancellation fee

Wait list feature: 

If a class is full, you may sign up for the waiting list 

If a member cancels  their spot, you will receive an email and be placed in the class

*Cycling classes must be booked from this page and cannot be booked from the mobile app.

Contact Us:

4415 Innovation Way | Allentown, PA 18109


General Fitness

Monday – Thursday 5AM-10PM; Friday 5:00AM-9:00PM; Saturday; 6:00AM-7:00PM; Sunday 8:00AM – 7:00PM

Sales Office Hours

Monday – Saturday 9:00AM-5:00PM; Sunday 9:00AM – 4:00PM

Green Room Salon and Spa

By Appointment Only

Wellness Café

Seasonal Hours vary

Outdoor Pool

(Memorial Day – Labor Day): Saturday and Sunday 8am-7pm, Monday Through Friday 8am-8pm

Kids Club

Monday – Thursday 8:00AM – 12:00PM, 4:00PM – 8:00PM; Friday 8:00AM – 12:00PM, 4:00PM – 7:00PM; Saturday and Sunday 8:00AM – 2:00PM

Climbing Cove (Climbing cards available)

Monday – Friday 4:00PM – 7:00PM; Saturday and Sunday 11:00AM – 1:00PM