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Focus on Your Fitness at VWC

Offering the best in Group Exercise, Personal Training and Sports Activities for our members.

Group Exercise Classes

VWC offers a variety of programs and classes to help members achieve their fitness goals.  Our group exercise classes offer a community feel and great fitness options that are included in your membership.

See the Full Schedule of Group Exercise Classes

See the Full Schedule of Cycling Classes

Group Fitness Class Descriptions

Personal Training

MOTIVATION. ACCOUNTABILITY. ENCOURAGEMENT

Our trainers must hold one of the four top nationally accredited personal training certifications, have two+ years of experience and/or a college degree. They must also be CPR and First Aid Certified.

 

Meet Our Training Team
Interested in PT? Complete Our Questionnaire

4415 Innovation Way | Allentown, PA 18109

Phone: 610-443-2221

Fax: 610-443-2115

Email:info@valleywellnesscenter.co

HOURS OF OPERATION

General Fitness

M-T 5AM-11PM; Fri 5AM-9PM; Sat; 6AM-9PM; Sun 8AM – 7PM

Sales Office Hours

Mon- Thurs 9AM-7PM;  Fri 9AM- 5PM ; Sat and Sun 9AM-4PM

Green Room Salon and Spa

Mon, Tues, Fri 9AM- 7PM ; Weds, Thurs 9AM- 8PM ; Sat and Sun 9AM-5PM
*Massages available after closing by appointment

Wellness Cafe 

Mon- Thurs  6:30AM-7:00PM ; Fri 6:30AM – 2PM ; Sat 8AM- 2PM ; Sun 9AM – 2PM

Outdoor Pool M-F 10AM- 8PM; SAT 9AM-8PM; SUN 9AM-6PM 

Kids Club

 M-F 8AM-12PM, 4PM-8PM; Sat and Sun 8AM-2PM

Climbing Cove (Climbing cards available)

 M-F 4PM-7PM; Sat and Sun 10AM- 12PM

Family Hours (Junior Members)

Monday-Friday: 9:30AM- 10:30AM ; 4PM-5PM  Saturday/Sunday: 11AM – 12PM and 2PM-4PM
During family hours junior members under 12 years may use the Climbing Cove(ages 5+ with valid climbing card), Gymnasium, Therapy Pool and Lane 1 of lap pool with adult member supervision.