Get an amazing intense workout in a small group setting. Feeling as though you have a personal trainer helping you through the workout, this class provides great instruction along with a small group (Max 6 people) to help encourage each other to work as hard as you can!
Adding variety to your workouts keeps your body challenged, your mind eager to grow, and your soul ready to have fun. This can be hard to plan on your own, so let us do it for you!
Consistently switching up the workout not only makes training more interesting, but it helps challenge your body in new ways to avoid hitting a plateau. Each trainer offers their own style of training and designs the workout for each of their sessions.
These sessions take place in our new training studio, which has been designed just for Small Group Training.
Here to work towards your goals, on any schedule
-Each session is one hour long
-Max of 6 people per session
-Dynamic warm up and cool down designed specifically for you